GIRA CAST IRON KETTLEBELL PROUD STANDARD 6 KG

KETTLEBELL CAST IRON STANDARD PROUD is designed as a raw one-piece cast entirely made of cast iron with a clear weight marking and a contoured handle.

Cast iron is very durable, and the smooth matte surface of the kettlebell makes it move well in the hand and does not rub when it comes into contact with the skin. Perfectly harmonizes with magnesia, does not slip.

Kettle are available in weights from 4 kg to 24 kg. The weight of each weight is marked as kilograms on each kettle`s ball.

Kettlebell training is a general developmental functional training that increases strength and strengthens the endurance of all muscle groups: back, legs, abdomen, shoulders, chest, and hands. A characteristic feature of such training is the involvement of additional muscles that are generally not involved in isolated strength training. In addition to increasing fitness and strength, it allows for intense fat burning in interval sessions.