Gimnastikos kamuolys YB01 65CM GYM BALL HMS (GREY)

Gymnastic ball 55cm 65cm 75cm YB01 HMS is made of synthetic material with non-slip surface.

Our ball is a fitness equipment with an extremely wide use possibilities. It can be used both in the fitness workout, as well as for rehabilitation.

Exercises with gymnastic balls are so highly effective thanks to the unstable base, that in addition to the chosen to be trained muscles, activates postural muscles (stomach, back, side muscles, buttocks) to keep the body and the ball in the desired position. This means that during normal training session, we train not only a specific muscle group, but we also improve the sense of balance and correct postural defects.

It is well suited for the overall physical training.

Ball intended for many kinds of training:

• movement exercises
• strengthening exercises
• stretching
• correction exercises
• pilates
• yoga
• rehabilitation

Specification

• Color: gray
• Ball diameter: 65 cm
• Made of top quality rubber
• The pump included
• Maximum load: 100 kg
• Thanks to a special structure of the ball, body does not slip over the surface
• Ball diameters and user height:
  • 55 cm: height 150-164 cm
  • 65 cm: height 165-182 cm
  • 75 cm: height 182 cm and more