Easy yoga 33cm massage cup roller. We usually learn about the importance of the flexibility of our tissues only when they are damaged, ripped or pulled.We can increase the elasticity of tendons and muscles by performing regular self-massage (self-massage on different parts of the body).Auto massage aims primarily to relax and hydrate the fascia.
Muscle shortening is a disease that affects almost everyone.The most vulnerable are athletes and people who train intensively.However, it should be remembered that a sedentary lifestyle also promotes ailments associated with muscle contraction and the structures surrounding them, i.e. the fascia.
Spalva | Smėlio |
Ilgis | 33 cm |
Medžiaga | Kamštinė |